Preserving Lean Muscle During Weight Loss

Description

Join us for an in-depth session led by experienced physical therapists and dietitians specializing in weight loss journeys. This program will focus on the critical role of lean muscle tissue in maintaining overall health and preventing falls, particularly for those using weight loss medications. Learn about the potential impact of these medications on muscle mass and discover effective strategies to preserve and strengthen your lean muscle.

FREE. Register at nkch.org/Class